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Nutrition for Sports Performance
July 5th, 2006An excellent book on sports nutrition has recently been released and I was fortunate to have the opportunity to review it....
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Top Nutrition Tip: Eat more fat
May 30th, 2006What, you say? More fat? Yes, but I’m talking about the healthier unsaturated fats....
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Top tip: Balance the bank – the energy bank.
May 3rd, 2006One crucial step for all New Zealanders is to stablise our weight, stopping the gaining of undesirable body weight....
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IOC Consensus Sports Nutrition Statement 2003
November 1st, 2004Jeni Pearce is one of New Zealand's leading health and sport nutritionists and dietitians. An acknowledged authority in the specialist field of sports nutrition Jeni is well known for her books, public lectures, articles, and private clinics....
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